Sports Injury FAQ From Roy A. Logan Chiropractic Clinic
If you’re an active sports player, you face a greater risk of getting a sports injury. Although injuries can happen anywhere, at home, in the workplace, etc., active sports players are more prone to getting injured. If your injuries are causing excessive pain and discomfort, come to Roy A. Logan Chiropractic Clinic in Austin for sports injury treatment.
Working with an experienced chiropractor in Austin can make a world of difference in your recovery. The following FAQs will reveal more about sports injury causes and treatments.
How can I tell I have a sports injury?
Sports injuries can be divided into two types: chronic injuries and acute injuries. The latter generally happens quickly and suddenly, causing immediate pain, bruising, swelling and loss of mobility. Chronic injuries tend to occur gradually over time. With chronic injuries, you may experience mild pain in the beginning and more intense pain as time goes by. The afflicted area may also become inflamed and weak over time.
What is the RICE treatment for a sports injury?
RICE stands for rest, ice, compression and elevation. This treatment can be helpful during the first 24-48 hours after receiving your injury as it helps reduce pain and swelling. If pain persists beyond 48 hours or you start to lose range of motion, you’d do well to seek sports injury treatment from Roy A. Logan Chiropractic Clinic.
What are the most common sports injuries?
Some of the most common sports injuries are muscle strains, sprains, neck and back pain, plantar fasciitis, bursitis, carpal tunnel syndrome, soft tissue injuries, ACL tears, and other knee injuries. Sports injuries vary depending on the type of sports you play. Sports injury treatment will also vary according to the severity of your injury.
What types of chiropractic techniques are used for sports injuries?
Spinal adjustment (manipulation) is a key component in most sports injury treatment plans. Adjustments serve to keep your back and joints properly aligned to avoid pain and discomfort when you move. We may also use massage therapy to relax stiff muscles, improve blood flow and promote faster healing. Through our nutritional counseling, you’ll learn healthy dietary habits that can strengthen and nourish your body to expedite your healing. Healthy food can also make you less susceptible to future injuries.
How long does it take to recuperate from a sports injury?
Healing times will vary, depending on the injury you sustained and its severity. We’ll customize your sports injury treatment plan to focus specifically on your injuries in order to speed up your recovery.
See Your Austin Chiropractor for Sports Injuries
The sooner you get professional chiropractic care, the sooner you’ll recuperate from your sports injury. To schedule a consultation at Roy A. Logan Chiropractic Clinic in Austin for sports injury treatment, call 512-213-1190.